Browsing Tag
Mental Health
37 posts
How to Survive in Today’s World: Strategies for Coping with Everyday Stressors
It can be tough to survive in today’s world. It can be hard to keep your head above…
2022-05-16
How To Support A Loved One With Paranoia
The article is developed in partnership with BetterHelp. It’s terrible to witness a loved one suffer with paranoia…
2022-04-09
How To Help People If They’re Having Panic Attacks
Presented by BetterHelp. A typical fear response differs from a panic attack in that there is no real…
2022-04-09
Mental Health: Why Sleep Is Important
In this busy world, our lives seem to be moving faster and faster. As a result, we often…
2021-09-30
The Pandemic Has People Stuck In A Bad Mental/Physical Loop
The pandemic has created a cyclical public health problem by harming mental health while also making it more…
2021-09-24
How to Get Compensation for Work-Related Mental Injuries With Workers Compensation Lawyers on Your Side
Employers must have workers compensation insurance if they have one or more people working for their company. Generally,…
2021-07-28
How To Relieve Stress & Anxiety During The COVID-19 Pandemic
It has been over a year and a half since the COVID-19 virus was labeled a global pandemic…
2021-05-06
Can Online Therapy Improve Mental Health During The Pandemic?
If your life has been flipped upside down with the many limitations brought about during the COVID-19 pandemic,…
2021-05-06
How The Lack Of Exercise Affect Your Mental Health
Mental health has never been more “under attack” more at any given point in history than it is…
2020-11-20
Maintaining Your Mental Health While Working
Working can be tough, especially if you’re working long hours. But having good mental health while working can…
2020-11-19
The Pandemic, US Elections, And Other Current Events – Taking Care Of Your Mental Health In These Trying Times
The year 2020 may be coming to an end but the challenges still keep coming. The US Elections…
2020-11-11
Tips and Resources from BetterHelp to Take Care of Your Mental Health During Shelter in Place
The current global pandemic has prompted many local and state governments to issue a shelter in place orders.…
2020-10-10
Being Kind To Yourself Is Now Important More Than Ever: Tips That Will Help
The year 2020 has brought many changes, both good and bad, into our lives. While some people are…
2020-07-29
How Online Therapy Is Helping Those Who Are Struggling Mental Health Issues During COVID-19 Lockdown
Now forced to stay in our homes, accessing mental health assistance takes on a new approach. As you…
2020-05-06
COVID-19: Social Distancing Is Triggering Another Crisis We Must Prevent
With people staying in their homes, we must prevent a crisis that’s growing alongside COVID-19. The COVID-19 pandemic…
2020-04-21
How To Cope With The Mental Health Effects Of Social Distancing For COVID-19
According to the World Health Organization and the Centers for Disease Control and Prevention in Atlanta, the novel…
2020-04-04
‘Blue’ Space: Access To Water Features Can Boost City Dwellers’ Mental Health
Officials are increasingly recognizing that integrating nature into cities is an effective public health strategy to improve mental…
2019-12-16
What A Society Designed For Well-Being Looks Like
In early June last 2018, the back-to-back suicides of celebrities Anthony Bourdain and Kate Spade, coupled with a…
2019-11-19
Social Media Is A Serious Threat To Your Mental Health
The influence of social media to humans has only increased over time. Right now, this influence is of…
2019-10-06
4 Careers That Help Fight Society’s Growing Mental Health Crisis
Did you know there are almost 50 million Americans who deal with mental health issues and many more…
2019-08-22
Why Green Spaces In Cities Are Beneficial To Your Mental Well-Being
Green spaces do more than just give some colour to the concrete jungle that is our cities —…
2019-08-10
Poor Housing Leaves Its Mark On Our Mental Health For Years To Come
Australia carries an enormous and increasing mental health burden. At the same time, housing disadvantage is on the…
2019-08-08
Stressed & Depressed: How Can We Design Cities To Promote Mental Health
It is a known fact that almost half of the world’s population live in cities and it is…
2019-06-30
Mental Health Stigma In The Workplace – What Companies Can Do About It
While progress is clear when it comes to how we view mental health, it still keeps a low…
2019-05-22
Better Spaces For Mental Health
Clinical psychologist Lucy Maddox asks: how can we move away from mental health clinics that are dark, sad…
2019-04-06
Designing Cities To Counter Loneliness? Let’s Explore The Possibilities
Do you feel lonely? If you do, you are not alone. While you may think it’s a personal…
2018-12-06
One In Three Older Americans Is Lonely. Here’s What Can Help
Loneliness is on the rise in the U.S., and no one is immune. Research published earlier this year…
2018-10-10
Technology Can & Should Be Designed For Emotional Wellness
In an interview at Singularity University’s Exponential Medicine in San Diego, Nichol Bradford, co-founder and executive director of Sofia University’s Transformative…
2018-10-04
The Case For Building $1,500 Parks
A groundbreaking new study shows that access to “greened” vacant lots reduced feelings of worthlessness and depression, especially…
2018-08-21
The Enemy Between Us: How Inequality Erodes Our Mental Health
Inequality creates the social and political divisions that isolate us from each other. When people are asked what…
2018-08-16
Thai Cave Boys : The Psychology Of Surviving Underground
When 12 young footballers and their coach entered the Tham Luang Nang Non cave in Thailand, it was…
2018-07-09
Why Our National Obsession With Work Is Killing Us
In Japan, there’s a word for working too hard. Karoshi, or “death by overwork,” leads to more than 1,000…
2018-03-23
How Knowledge About Different Cultures Is Shaking The Foundations Of Psychology
The academic discipline of psychology was developed largely in North America and Europe. Some would argue it’s been remarkably successful…
2018-03-15
Here’s How You Can Connect To Friends Who Are Depressed
When I lived with severe depression and social anxiety, I found it extremely difficult to talk to strangers.…
2018-01-08
What Can Urban Planners Do To Promote Mental Health?
This group advocates designing cities with emotional well-being in mind. The Tokyo-based psychiatrist Layla McCay founded the Center…
2016-12-27
Why Big Cities Are Driving Us Mad
It is often said that we are living through another period of mass urbanisation – an age in…
2015-11-03
When It Comes to City Happiness, People Are Key
The notion that condensed living spaces always heighten misery is flawed; interaction keeps us sharp and more content.…
2015-01-30